Men's Cross Country

2025 PSAC Men's Cross Country All-Conference: Quinan, Frair, Spence claim Major Awards

LOCK HAVEN, Pa. – The Pennsylvania State Athletic Conference announced its Major Award winners for the 2025 men’s cross country season on Thursday afternoon. Shippensburg’s Garrett Quinan was selected as Athlete of the Year for the third consecutive season, while Lock Haven’s Brayden Frair earned Freshman of the Year honors. Shippensburg’s coach Steve Spence also won his third consecutive Coach of the Year Award after guiding the Raiders to a third straight first-place finish at this year’s 2025 PSAC Championship Meet.
 
All awards were determined by a vote of the conference’s head coaches.
 
Quinan, a senior, put together another impressive year in 2025, finishing as the runner-up by only 1.2 seconds at the PSAC Championship.  He rode that momentum into the postseason, earning third place in the NCAA Atlantic Regional to qualify for the national meet. At the NCAA Championship he crossed the finish line in 43rd place, the highest finisher in the PSAC.
 
Freshman of the Year Frair opened the season with a 14th place finish at the Dolan Duals 6k and was fifth later in the fall at the Highlander Invitational. He crossed the finish line in seventh at the PSAC meet, where he was the fastest freshman, and was 52nd at the NCAA Atlantic Regional.
 
Coach of the Year Spence led the Shippensburg men’s cross country team to its third consecutive PSAC team title, with four runners placing in the top 10 of that meet. The team  was named the NCAA Atlantic Region Champion and four runners finished the top 15, to earn automatic qualification for the national meet – where the team finished in 17th place, an improvement from last year’s 20th-place mark.
 
The remainder of the All-Conference honorees were earned by placement at the 2025 PSAC Championships in October and are listed in full below:

First-Team All-PSAC
 
1.           Mike Formica, IUP
2.           Garrett Quinan, Shippensburg
3.           Jonathan Thrush, California
4.           Tommy Crum, Shippensburg
5.           Josh Miller, West Chester
6.           Ryan Wolfe, Shippensburg
7.           Brayden Frair, Lock Haven
8.           Benjamin Devine, Shippensburg
9.           Jason Vogt, West Chester
10.        Landon Boyler, East Stroudsburg
11.        Cody Achilles, Seton Hill
12.        Jakob Rager, Lock Haven
13.        Brian McGarrity, East Stroudsburg
14.        Jack Hollar, Kutztown
15.        Aiden Voth, East Stroudsburg
 
Second Team All-PSAC 
 
16.        Peyton Small, Kutztown
17.        Adam Brocato, Kutztown
18.        Andrew Tatesure, East Stroudsburg
19.        Robby Lloyd, Kutztown
20.        Ramon Urena, Shippensburg
21.        Ralph Antonucci, Edinboro
22.        Ethan Holcomb, East Stroudsburg
23.        Matthew Remishofski, West Chester
24.        Brennan Wellock, Shippensburg
25.        Joe Walker, East Stroudsburg
26.        Nick Forman, West Chester
27.        Bryce Keenoy, East Stroudsburg
28.        Port Habalar, Kutztown
29.        Robert Tang, Gannon
30.        Eli Schreiber, Slippery Rock