LOCK HAVEN, Pa. - The Pennsylvania State Athletic Conference announced it's fifth pair of Cross Country Athletes of the Week. East Stroudsburg's Sarah Williams earned the Women's Cross Country Athlete of the Week honor. West Chester's Matt Remishofski was selected as the Men's Cross Country Athlete of the Week
PSAC Women's Cross Country Athlete of the Week
Sarah Williams
East Stroudsburg
Sophmore
Dallas, Pa. / Dallas
In the highly competitive Women's Gold Race 6K at the Lehigh Paul Short Run, Williams finished in the top half of the field with a season-best time of 22:32.5. Williams shaved 10 seconds off her time from last week (22:42.9) and placed 141st out of 315 runners who crossed the finish line. Williams has now led the Warriors in each of the team's first two meets of the season. ESU was one of just two Division II teams with runners entered in the Gold Race, which featured 35 Division I teams.
PSAC Men's Cross Country Athlete of the Week
Matt Remishofski
West Chester
Junior
Wall, NJ. / Wall
Matt Remishofski took 43
rd in the 8k Gold Division race at the 52
nd Paul Short Invitational last week. Remishofski traversed the course in 24 minutes and 53.8 seconds, which served as a new personal best and was the top finish by a PSAC runner in the race. This time was also the fastest by any PSAC runner in the 2026 cross country season to date.